Synopsis
Allie LaForce (Miss Teen USA 2005) follows the lead of Yoga master Kathleen Kastner in this instructional course on Yoga for Teens, covering moves for strength, flexibility and tone. Designed for both boys and girls, for beginners through intermediate students. Includes Yoga Poses foldout, good ideas for healthy eating and lifestyle tips for everyday fitness.
Release: Teen Yoga 2008 480p WEBRip x264 AAC
General: mp4 | 1358 Kbps | 794 MB | 01:21:39
Video: 1168 Kbps | 640×480 (4:3) | 29.970 fps | AVC
Audio 1: AAC at 125 Kbps | 2 channels | 44 Khz | (English)
Files inside archive: mp4, txt (total 2 files)
Subtitles (Softcoded): English
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