Jillian Michaels Extreme Shed & Shred is a fat-blasting, total body workout designed to help you drop pounds and get SHREDDED fast! There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge
Release: Jillian Michaels Extreme Shed And Shred 2011 DVDRiP x264-AERODELUXE tt3512180
General: mkv | 897 Kbps | 530 MB | 01:22:30
Video: 897 Kbps | 708×392 (16:9) | 25.000 fps | AVC
Audio 1: AAC at N/A | 2 channels | 48 Khz | (English)
Files inside archive: txt, mkv (total 2 files)
Jillian.Michaels.Extreme.Shed.And.Shred.2011.DVDRiP.x264-AERODELUXE.tt3512180