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Is Mindfulness Right for You?
Original title
Is Mindfulness Right for You?
IMDb Rating
6.8 21 votes
Synopsis
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Release: Is Mindfulness Right For You 2021 WEBRip x264-ION10
General: mp4 | 796 MB | 01:21:42
Video: 1100 Kbps | 720×400 (16:9) | 23.976 fps | avc1
Audio 1: AAC at 256 Kbps | 2 channels | 48 Khz | (English)
Files inside archive: mp4, srt, url (total 3 files)
Release: Is Mindfulness Right For You 2021 1080p WEBRip x265-RARBG
General: mp4 | 1.27 GB | 01:21:42
Video: 2001 Kbps | 1920×1080 (16:9) | 23.976 fps | hev1
Audio 1: AAC at 224 Kbps | 2 channels | 48 Khz | (English)
Files inside archive: mp4, srt, url (total 3 files)
Is.Mindfulness.Right.For.You.2021.1080p.WEBRip.x265-RARBG.rar
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